![](https://static.wixstatic.com/media/nsplsh_654c364b38756952507345~mv2_d_2850_1900_s_2.jpg/v1/fill/w_288,h_192,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_654c364b38756952507345~mv2_d_2850_1900_s_2.jpg)
SCROLL
ETHOS
I believe that each person has the potential to thrive. When working with athletes, coaches and teams I believe in a person centred approach where psychological skills and strategies can unlock higher levels of performance.
![photo-of-person-playing-snow-ski-3578286](https://static.wixstatic.com/media/2994f5_6d300fa357724a0284ab82619ed16991~mv2.jpg/v1/fill/w_101,h_131,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/2994f5_6d300fa357724a0284ab82619ed16991~mv2.jpg)
ABOUt me
![DSC02305.jpeg](https://static.wixstatic.com/media/2994f5_09d5241cbd934d17bb2efb9559af72cc~mv2.jpeg/v1/fill/w_106,h_118,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/DSC02305.jpeg)
I am a chartered sport and exercise psychologist through the British Psychological Society (BPS) and I am registered with the Health and Care Professions Council (HCPC).
Sport has been an integral part of my life. Cricket, football, rugby, sailing, skiing, snooker, surfing, are sports that I have played throughout and continue to do so.
I moved to Colorado and trained as a skier, which sparked my interest in sport psychology, an integral part of performance. During the following winters my work encouraged performance flow mindsets and created high-performance environments.
I returned from the Rockies to take a Post Graduate Diploma in Psychology at the University of Cardiff. I went onto complete a Masters in Sport and Exercise Psychology at Loughborough University. Following my Maters I completed my Stage 2 chartership through the BPS.
qualifications
Chartered Sport and Exercise Psychologist
Registered with the Health and Care Professions Council (HCPC)
MSc. Sport and Exercise Psychology - Loughborough University 2019
PGDip Psychology - Cardiff University 2017
BA English and History - University of Leeds 2009
![](https://static.wixstatic.com/media/2994f5_0dab76763e6145409c6e3d19560353ca~mv2.jpg/v1/fill/w_122,h_81,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/2994f5_0dab76763e6145409c6e3d19560353ca~mv2.jpg)